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HYROX løpsanalyse: Met Emir & Ellie Hillier

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Met Emir · Ellie Hillier

Totaltid: 01:17:32
Rangering: #208
AG-rangering: #106
Kategori: DOUBLES · OPEN

Met Emir

Ellie Hillier

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:37 (54%)

Stations29:37 (38%)

Roxzone6:22 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+3.9%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	4:18	327
Running 2	5:11	-
Sled Push	1:58	308
Running 3	5:21	-
Sled Pull	4:24	364
Running 4	5:29	-
Burpee Broad Jump	3:17	215
Running 5	5:26	-
Rowing	4:38	238
Running 6	5:20	-
Farmers Carry	1:52	326
Running 7	5:23	-
Sandbag Lunges	3:54	230
Running 8	5:50	-
Wall Balls	5:16	347
Running Total	41:37	147
Roxzone Total	6:22	291