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HYROX Race Analysis: Eliza O'Hara & Ashley Watson - Manchester 01:28:36 | HyCoach
Løpsanalyse
HYROX Race Analysis: Eliza O'Hara & Ashley Watson
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:28:36
Rangering
#323
AG-rangering
#146
Kategori
DOUBLES · OPEN
EO
Eliza O'Hara
AW
Ashley Watson
24-26
JAN
2025
3 days
Completed
8,284
HYROX Manchester
Manchester, United Kingdom
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:37 (54%)
Stations
32:13 (36%)
Roxzone
8:50 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:57/km
+3.4%
11.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:26
-
SkiErg
4:16
315
Running 2
5:49
-
Sled Push
2:15
379
Running 3
6:04
-
Sled Pull
4:16
351
Running 4
6:02
-
Burpee Broad Jump
4:46
379
Running 5
6:08
-
Rowing
5:04
362
Running 6
6:12
-
Farmers Carry
2:13
396
Running 7
6:01
-
Sandbag Lunges
4:36
321
Running 8
6:59
-
Wall Balls
4:47
300
Running Total
47:37
266
Roxzone Total
8:50
393
Eliza O'Hara
Ashley Watson
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