HYROX løpsanalyse: Alana Conaghan

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · PRO · IRL

Totaltid: 01:26:53
Rangering: #41
AG-rangering: #9
Kategori: SOLO · PRO

Alana Conaghan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:02 (48%)

Stations39:28 (45%)

Roxzone5:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+10.3%16.4%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	4:29	6
Running 2	5:21	-
Sled Push	3:44	23
Running 3	5:44	-
Sled Pull	6:03	16
Running 4	5:42	-
Burpee Broad Jump	4:07	4
Running 5	5:54	-
Rowing	5:41	42
Running 6	5:47	-
Farmers Carry	2:28	19
Running 7	5:54	-
Sandbag Lunges	5:06	18
Running 8	4:21	-
Wall Balls	7:50	27
Running Total	42:02	15
Roxzone Total	5:28	28

HYROX løpsanalyse: Alana Conaghan - Dublin 01:26:53 | HyCoach