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HYROX løpsanalyse: Roger Serrano
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · PRO · ESP
Roger Serrano
Totaltid
01:05:37
Rangering
#19
AG-rangering
#4
Kategori
SOLO · PRO
RS
Roger Serrano
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:00 (49%)
Stations
30:08 (46%)
Roxzone
3:34 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:00/km
+3.6%
16.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:35
-
SkiErg
3:54
16
Running 2
4:11
-
Sled Push
2:12
4
Running 3
4:25
-
Sled Pull
4:47
24
Running 4
4:26
-
Burpee Broad Jump
3:46
29
Running 5
4:31
-
Rowing
4:14
16
Running 6
4:20
-
Farmers Carry
1:51
32
Running 7
4:20
-
Sandbag Lunges
4:05
22
Running 8
3:17
-
Wall Balls
5:19
23
Running Total
32:00
8
Roxzone Total
3:34
16