HYROX løpsanalyse: Dan Cashmore - Dublin 01:13:00 | HyCoach

HYROX løpsanalyse: Dan Cashmore

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · PRO · GBR

Totaltid: 01:13:00
Rangering: #31
AG-rangering: #5
Kategori: SOLO · PRO

Dan Cashmore

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:53 (46%)

Stations34:55 (48%)

Roxzone4:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+9.1%16.9%

Splittider

Segment	Tid	Rangering
Running 1	2:39	-
SkiErg	3:56	23
Running 2	4:23	-
Sled Push	2:23	11
Running 3	4:38	-
Sled Pull	5:26	45
Running 4	4:40	-
Burpee Broad Jump	4:49	64
Running 5	4:45	-
Rowing	4:28	42
Running 6	4:34	-
Farmers Carry	2:27	70
Running 7	4:47	-
Sandbag Lunges	5:24	65
Running 8	3:29	-
Wall Balls	6:02	41
Running Total	33:53	25
Roxzone Total	4:17	50