HYROX løpsanalyse: Ricardo Lategan

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · PRO · RSA

Totaltid: 01:20:31
Rangering: #99
AG-rangering: #24
Kategori: SOLO · PRO

Ricardo Lategan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:02 (53%)

Stations32:15 (40%)

Roxzone5:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+12.8%20.3%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	4:02	44
Running 2	5:13	-
Sled Push	2:41	22
Running 3	5:35	-
Sled Pull	5:28	46
Running 4	6:02	-
Burpee Broad Jump	4:20	48
Running 5	6:54	-
Rowing	4:32	53
Running 6	5:57	-
Farmers Carry	1:58	45
Running 7	5:53	-
Sandbag Lunges	4:32	35
Running 8	4:24	-
Wall Balls	4:42	9
Running Total	43:02	87
Roxzone Total	5:19	86

HYROX løpsanalyse: Ricardo Lategan - Dublin 01:20:31 | HyCoach