HYROX løpsanalyse: Jake Allan - Dublin 01:03:13 | HyCoach

HYROX løpsanalyse: Jake Allan

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:03:13
Rangering: #9
AG-rangering: #2
Kategori: SOLO · OPEN

Jake Allan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:25 (53%)

Stations26:37 (42%)

Roxzone3:15 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+8.7%15.9%

Splittider

Segment	Tid	Rangering
Running 1	2:47	-
SkiErg	4:07	116
Running 2	4:23	-
Sled Push	1:59	30
Running 3	4:28	-
Sled Pull	2:58	6
Running 4	4:28	-
Burpee Broad Jump	4:12	58
Running 5	4:41	-
Rowing	4:17	19
Running 6	4:33	-
Farmers Carry	1:28	17
Running 7	4:46	-
Sandbag Lunges	3:41	44
Running 8	3:23	-
Wall Balls	3:55	5
Running Total	33:25	22
Roxzone Total	3:15	9