HYROX løpsanalyse: Ryan Carson

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:09:11
Rangering: #141
AG-rangering: #23
Kategori: SOLO · OPEN

Ryan Carson

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:57 (52%)

Stations29:21 (42%)

Roxzone3:59 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+6.4%17.6%

Splittider

Segment	Tid	Rangering
Running 1	2:43	-
SkiErg	3:56	25
Running 2	4:41	-
Sled Push	2:03	41
Running 3	5:00	-
Sled Pull	3:29	50
Running 4	4:56	-
Burpee Broad Jump	5:09	153
Running 5	4:59	-
Rowing	4:24	60
Running 6	5:01	-
Farmers Carry	1:36	42
Running 7	4:59	-
Sandbag Lunges	4:08	95
Running 8	3:43	-
Wall Balls	4:36	33
Running Total	35:57	61
Roxzone Total	3:59	66

HYROX løpsanalyse: Ryan Carson - Dublin 01:09:11 | HyCoach