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HYROX løpsanalyse: Jonathan Miller - Dublin 01:21:02 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jonathan Miller
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:21:02
Rangering
#192
AG-rangering
#31
Kategori
SOLO · OPEN
JM
Jonathan Miller
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:01 (53%)
Stations
32:30 (40%)
Roxzone
5:35 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
+15.7%
25.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:50
-
SkiErg
4:12
167
Running 2
4:46
-
Sled Push
2:26
164
Running 3
5:38
-
Sled Pull
5:37
449
Running 4
5:49
-
Burpee Broad Jump
3:59
44
Running 5
7:54
-
Rowing
4:48
239
Running 6
6:10
-
Farmers Carry
1:57
187
Running 7
5:31
-
Sandbag Lunges
3:37
39
Running 8
4:28
-
Wall Balls
5:54
157
Running Total
43:01
290
Roxzone Total
5:35
324
Jonathan Miller
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