HYROX løpsanalyse: Conor Murphy - Dublin 01:22:26 | HyCoach

HYROX løpsanalyse: Conor Murphy

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:22:26
Rangering: #221
AG-rangering: #37
Kategori: SOLO · OPEN

Conor Murphy

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:30 (47%)

Stations39:19 (48%)

Roxzone4:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+9.6%16.9%

Splittider

Segment	Tid	Rangering
Running 1	2:55	-
SkiErg	4:26	356
Running 2	4:53	-
Sled Push	3:11	407
Running 3	5:15	-
Sled Pull	5:03	374
Running 4	5:22	-
Burpee Broad Jump	6:25	315
Running 5	5:25	-
Rowing	7:57	545
Running 6	5:12	-
Farmers Carry	2:00	209
Running 7	5:21	-
Sandbag Lunges	4:42	175
Running 8	4:10	-
Wall Balls	5:35	112
Running Total	38:30	132
Roxzone Total	4:42	184