HYROX løpsanalyse: Gary Sage - Dublin 01:29:49 | HyCoach

HYROX løpsanalyse: Gary Sage

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:29:49
Rangering: #336
AG-rangering: #7
Kategori: SOLO · OPEN

Gary Sage

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:32 (44%)

Stations45:12 (50%)

Roxzone5:10 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+5.8%16.0%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	4:51	511
Running 2	5:13	-
Sled Push	4:25	531
Running 3	5:20	-
Sled Pull	7:12	532
Running 4	5:19	-
Burpee Broad Jump	5:09	155
Running 5	5:35	-
Rowing	5:34	502
Running 6	5:21	-
Farmers Carry	2:33	417
Running 7	5:31	-
Sandbag Lunges	5:50	372
Running 8	4:04	-
Wall Balls	9:38	461
Running Total	39:32	168
Roxzone Total	5:10	261