HYROX løpsanalyse: Darragh Murphy - Dublin 01:34:41 | HyCoach

HYROX løpsanalyse: Darragh Murphy

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:34:41
Rangering: #397
AG-rangering: #56
Kategori: SOLO · OPEN

Darragh Murphy

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:16 (49%)

Stations43:00 (45%)

Roxzone5:29 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+27.9%18.0%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	4:33	417
Running 2	5:15	-
Sled Push	3:20	438
Running 3	5:55	-
Sled Pull	4:36	277
Running 4	5:54	-
Burpee Broad Jump	5:44	236
Running 5	6:43	-
Rowing	5:05	391
Running 6	6:20	-
Farmers Carry	5:35	540
Running 7	6:43	-
Sandbag Lunges	5:33	330
Running 8	6:12	-
Wall Balls	8:34	401
Running Total	46:16	387
Roxzone Total	5:29	310