HYROX løpsanalyse: James Keane - Dublin 01:36:41 | HyCoach

HYROX løpsanalyse: James Keane

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:36:41
Rangering: #423
AG-rangering: #95
Kategori: SOLO · OPEN

James Keane

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:29 (47%)

Stations45:33 (47%)

Roxzone5:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+28.8%20.9%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	4:17	230
Running 2	4:59	-
Sled Push	2:32	200
Running 3	7:11	-
Sled Pull	5:01	367
Running 4	6:07	-
Burpee Broad Jump	7:19	399
Running 5	6:22	-
Rowing	4:59	341
Running 6	6:20	-
Farmers Carry	3:37	524
Running 7	6:25	-
Sandbag Lunges	6:40	458
Running 8	5:02	-
Wall Balls	11:08	502
Running Total	45:29	363
Roxzone Total	5:42	343