HYROX Race Analysis: Alexandra Dick

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:17:55
Rangering: #31
AG-rangering: #4
Kategori: SOLO · OPEN

Alexandra Dick

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:12 (55%)

Stations30:00 (38%)

Roxzone4:47 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+3.5%18.0%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	4:55	135
Running 2	5:47	-
Sled Push	2:29	154
Running 3	6:09	-
Sled Pull	4:12	24
Running 4	5:53	-
Burpee Broad Jump	3:39	8
Running 5	5:59	-
Rowing	5:03	55
Running 6	5:58	-
Farmers Carry	1:48	42
Running 7	5:59	-
Sandbag Lunges	3:20	15
Running 8	4:11	-
Wall Balls	4:34	27
Running Total	43:12	94
Roxzone Total	4:47	103

HYROX Race Analysis: Alexandra Dick - Dublin 01:17:55 | HyCoach