HYROX løpsanalyse: Holly Jones - Dublin 01:18:28 | HyCoach

HYROX løpsanalyse: Holly Jones

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:18:28
Rangering: #35
AG-rangering: #6
Kategori: SOLO · OPEN

Holly Jones

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:33 (49%)

Stations35:25 (45%)

Roxzone4:34 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+8.7%18.5%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	4:32	22
Running 2	4:59	-
Sled Push	2:05	41
Running 3	5:22	-
Sled Pull	5:02	106
Running 4	5:23	-
Burpee Broad Jump	5:34	98
Running 5	5:19	-
Rowing	4:52	16
Running 6	5:31	-
Farmers Carry	2:15	193
Running 7	5:25	-
Sandbag Lunges	5:25	249
Running 8	3:34	-
Wall Balls	5:40	113
Running Total	38:33	16
Roxzone Total	4:34	72