HYROX Race Analysis: Clara Ferris - Dublin 01:19:41 | HyCoach

HYROX Race Analysis: Clara Ferris

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:19:41
Rangering: #43
AG-rangering: #8
Kategori: SOLO · OPEN

Clara Ferris

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:01 (51%)

Stations34:34 (43%)

Roxzone4:11 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+13.7%21.5%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	4:43	62
Running 2	4:59	-
Sled Push	2:26	136
Running 3	5:24	-
Sled Pull	5:37	175
Running 4	5:20	-
Burpee Broad Jump	3:50	11
Running 5	5:39	-
Rowing	5:29	198
Running 6	7:00	-
Farmers Carry	2:38	290
Running 7	5:40	-
Sandbag Lunges	4:12	84
Running 8	4:02	-
Wall Balls	5:39	108
Running Total	41:01	54
Roxzone Total	4:11	35