HYROX løpsanalyse: Karly Henderson - Dublin 01:22:57 | HyCoach

HYROX løpsanalyse: Karly Henderson

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:22:57
Rangering: #173
AG-rangering: #33
Kategori: SOLO · OPEN

Karly Henderson

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:46 (53%)

Stations34:31 (42%)

Roxzone4:44 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+5.2%16.4%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	4:44	66
Running 2	5:45	-
Sled Push	2:08	56
Running 3	5:50	-
Sled Pull	5:40	186
Running 4	5:55	-
Burpee Broad Jump	5:39	105
Running 5	6:18	-
Rowing	5:45	283
Running 6	6:02	-
Farmers Carry	1:58	91
Running 7	6:03	-
Sandbag Lunges	3:20	16
Running 8	4:16	-
Wall Balls	5:17	82
Running Total	43:46	114
Roxzone Total	4:44	97