HYROX løpsanalyse: Heather Ross - Dublin 01:24:02 | HyCoach

HYROX løpsanalyse: Heather Ross

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:24:02
Rangering: #88
AG-rangering: #25
Kategori: SOLO · OPEN

Heather Ross

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:46 (50%)

Stations37:03 (44%)

Roxzone5:16 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+3.3%19.0%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	4:45	71
Running 2	5:36	-
Sled Push	2:27	142
Running 3	5:41	-
Sled Pull	4:53	87
Running 4	5:45	-
Burpee Broad Jump	5:39	104
Running 5	5:58	-
Rowing	5:08	76
Running 6	5:56	-
Farmers Carry	2:39	294
Running 7	5:47	-
Sandbag Lunges	4:25	117
Running 8	3:55	-
Wall Balls	7:07	233
Running Total	41:46	66
Roxzone Total	5:16	161