HYROX Race Analysis: Lucy Gillanders - Dublin 01:24:27 | HyCoach

HYROX Race Analysis: Lucy Gillanders

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:24:27
Rangering: #93
AG-rangering: #15
Kategori: SOLO · OPEN

Lucy Gillanders

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:06 (50%)

Stations37:42 (45%)

Roxzone4:41 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+12.1%19.3%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	5:01	184
Running 2	5:14	-
Sled Push	2:38	199
Running 3	6:07	-
Sled Pull	5:42	189
Running 4	5:56	-
Burpee Broad Jump	5:54	123
Running 5	5:49	-
Rowing	5:52	304
Running 6	5:53	-
Farmers Carry	2:37	286
Running 7	5:52	-
Sandbag Lunges	3:28	22
Running 8	4:18	-
Wall Balls	6:30	179
Running Total	42:06	73
Roxzone Total	4:41	88