HYROX løpsanalyse: Ryan Merrill - Dublin 01:03:27 | HyCoach

HYROX løpsanalyse: Ryan Merrill

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:03:27
Rangering: #23
AG-rangering: #9
Kategori: SOLO · OPEN

Ryan Merrill

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:09 (51%)

Stations27:27 (43%)

Roxzone3:54 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:01/km+2.7%18.0%

Splittider

Segment	Tid	Rangering
Running 1	2:30	-
SkiErg	4:08	335
Running 2	4:21	-
Sled Push	2:13	196
Running 3	4:25	-
Sled Pull	3:29	86
Running 4	4:27	-
Burpee Broad Jump	3:43	73
Running 5	4:26	-
Rowing	4:17	43
Running 6	4:30	-
Farmers Carry	1:37	126
Running 7	4:28	-
Sandbag Lunges	4:01	195
Running 8	3:06	-
Wall Balls	3:59	22
Running Total	32:09	31
Roxzone Total	3:54	152