HYROX løpsanalyse: Ciaran Mcadam

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:04:32
Rangering: #31
AG-rangering: #8
Kategori: SOLO · OPEN

Ciaran Mcadam

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:54 (51%)

Stations28:16 (44%)

Roxzone3:26 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+9.5%17.9%

Splittider

Segment	Tid	Rangering
Running 1	2:32	-
SkiErg	4:10	395
Running 2	4:13	-
Sled Push	2:19	271
Running 3	4:33	-
Sled Pull	3:28	77
Running 4	4:32	-
Burpee Broad Jump	3:53	109
Running 5	4:42	-
Rowing	4:32	248
Running 6	4:32	-
Farmers Carry	1:39	156
Running 7	4:37	-
Sandbag Lunges	3:57	172
Running 8	3:17	-
Wall Balls	4:18	54
Running Total	32:54	39
Roxzone Total	3:26	34

HYROX løpsanalyse: Ciaran Mcadam - Dublin 01:04:32 | HyCoach