HYROX løpsanalyse: Mark Twigg - Dublin 01:04:51 | HyCoach

HYROX løpsanalyse: Mark Twigg

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:04:51
Rangering: #36
AG-rangering: #4
Kategori: SOLO · OPEN

Mark Twigg

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:03 (52%)

Stations27:10 (42%)

Roxzone3:43 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+7.1%17.0%

Splittider

Segment	Tid	Rangering
Running 1	2:44	-
SkiErg	3:58	95
Running 2	4:28	-
Sled Push	2:04	102
Running 3	4:42	-
Sled Pull	3:13	30
Running 4	4:34	-
Burpee Broad Jump	3:52	103
Running 5	4:47	-
Rowing	4:16	40
Running 6	4:42	-
Farmers Carry	1:38	141
Running 7	4:47	-
Sandbag Lunges	4:00	191
Running 8	3:22	-
Wall Balls	4:09	38
Running Total	34:03	63
Roxzone Total	3:43	94