HYROX løpsanalyse: Nigel White - Dublin 01:07:34 | HyCoach

HYROX løpsanalyse: Nigel White

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:07:34
Rangering: #97
AG-rangering: #24
Kategori: SOLO · OPEN

Nigel White

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:48 (53%)

Stations28:07 (42%)

Roxzone3:44 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+13.1%19.1%

Splittider

Segment	Tid	Rangering
Running 1	2:38	-
SkiErg	4:12	454
Running 2	4:27	-
Sled Push	2:38	560
Running 3	5:00	-
Sled Pull	3:05	14
Running 4	5:05	-
Burpee Broad Jump	3:42	67
Running 5	5:07	-
Rowing	4:36	320
Running 6	4:59	-
Farmers Carry	1:37	124
Running 7	5:02	-
Sandbag Lunges	3:33	73
Running 8	3:33	-
Wall Balls	4:44	135
Running Total	35:48	146
Roxzone Total	3:44	104