HYROX løpsanalyse: Phil Hanley

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:09:59
Rangering: #164
AG-rangering: #32
Kategori: SOLO · OPEN

Phil Hanley

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:10 (49%)

Stations31:02 (44%)

Roxzone4:51 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+7.9%16.1%

Splittider

Segment	Tid	Rangering
Running 1	2:43	-
SkiErg	4:06	250
Running 2	4:25	-
Sled Push	2:29	402
Running 3	4:36	-
Sled Pull	3:36	119
Running 4	4:39	-
Burpee Broad Jump	3:50	98
Running 5	4:46	-
Rowing	4:33	268
Running 6	4:41	-
Farmers Carry	2:27	930
Running 7	4:46	-
Sandbag Lunges	4:21	330
Running 8	3:37	-
Wall Balls	5:40	373
Running Total	34:10	67
Roxzone Total	4:51	560

HYROX løpsanalyse: Phil Hanley - Dublin 01:09:59 | HyCoach