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Løpsanalyse
HYROX løpsanalyse: Jonjo Gallagher
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:10:51
Rangering
#191
AG-rangering
#28
Kategori
SOLO · OPEN
JG
Jonjo Gallagher
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:32 (50%)
Stations
31:34 (45%)
Roxzone
3:50 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:26/km
+1.4%
18.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:43
-
SkiErg
3:54
58
Running 2
4:51
-
Sled Push
2:08
141
Running 3
4:54
-
Sled Pull
3:52
218
Running 4
4:50
-
Burpee Broad Jump
5:10
433
Running 5
4:55
-
Rowing
4:22
96
Running 6
4:57
-
Farmers Carry
1:32
87
Running 7
4:55
-
Sandbag Lunges
5:21
759
Running 8
3:30
-
Wall Balls
5:15
262
Running Total
35:32
134
Roxzone Total
3:50
127
Jonjo Gallagher
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HYROX løpsanalyse: Jonjo Gallagher - Dublin 01:10:51 | HyCoach