HYROX løpsanalyse: Colm Mulryan - Dublin 01:11:54 | HyCoach

HYROX løpsanalyse: Colm Mulryan

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:11:54
Rangering: #237
AG-rangering: #34
Kategori: SOLO · OPEN

Colm Mulryan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:46 (52%)

Stations29:50 (41%)

Roxzone4:22 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km-2.3%14.8%

Splittider

Segment	Tid	Rangering
Running 1	2:57	-
SkiErg	4:07	300
Running 2	5:00	-
Sled Push	2:11	172
Running 3	5:19	-
Sled Pull	4:01	284
Running 4	5:11	-
Burpee Broad Jump	4:49	341
Running 5	4:59	-
Rowing	4:25	123
Running 6	4:51	-
Farmers Carry	1:25	33
Running 7	4:53	-
Sandbag Lunges	4:32	407
Running 8	4:40	-
Wall Balls	4:20	62
Running Total	37:46	278
Roxzone Total	4:22	348