HYROX løpsanalyse: Ryan Wallace - Dublin 01:18:29 | HyCoach

HYROX løpsanalyse: Ryan Wallace

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:18:29
Rangering: #426
AG-rangering: #111
Kategori: SOLO · OPEN

Ryan Wallace

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:56 (52%)

Stations33:17 (42%)

Roxzone4:20 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+10.2%18.7%

Splittider

Segment	Tid	Rangering
Running 1	3:05	-
SkiErg	4:13	500
Running 2	5:13	-
Sled Push	2:58	867
Running 3	5:34	-
Sled Pull	4:07	324
Running 4	5:50	-
Burpee Broad Jump	5:34	552
Running 5	5:47	-
Rowing	4:38	378
Running 6	5:46	-
Farmers Carry	1:57	470
Running 7	5:45	-
Sandbag Lunges	4:44	495
Running 8	4:01	-
Wall Balls	5:06	224
Running Total	40:56	554
Roxzone Total	4:20	331