HYROX løpsanalyse: Josh Flynn - Dublin 01:20:16 | HyCoach

HYROX løpsanalyse: Josh Flynn

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:20:16
Rangering: #504
AG-rangering: #34
Kategori: SOLO · OPEN

Josh Flynn

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:49 (50%)

Stations35:58 (45%)

Roxzone4:35 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+15.9%20.1%

Splittider

Segment	Tid	Rangering
Running 1	2:42	-
SkiErg	4:02	152
Running 2	5:01	-
Sled Push	2:12	180
Running 3	5:21	-
Sled Pull	5:07	786
Running 4	5:31	-
Burpee Broad Jump	4:56	374
Running 5	5:38	-
Rowing	4:30	194
Running 6	5:42	-
Farmers Carry	2:49	1076
Running 7	5:49	-
Sandbag Lunges	5:09	699
Running 8	4:08	-
Wall Balls	7:13	780
Running Total	39:49	462
Roxzone Total	4:35	450