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HYROX løpsanalyse: Craig Mcwilliams - Dublin 01:24:02 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Craig Mcwilliams
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:24:02
Rangering
#634
AG-rangering
#155
Kategori
SOLO · OPEN
CM
Craig Mcwilliams
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:30 (49%)
Stations
36:02 (43%)
Roxzone
6:33 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:11/km
+6.5%
18.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:05
-
SkiErg
4:06
265
Running 2
5:21
-
Sled Push
3:10
989
Running 3
5:54
-
Sled Pull
4:12
377
Running 4
5:39
-
Burpee Broad Jump
6:14
747
Running 5
5:56
-
Rowing
4:37
360
Running 6
5:43
-
Farmers Carry
2:11
735
Running 7
5:42
-
Sandbag Lunges
6:16
994
Running 8
4:13
-
Wall Balls
5:16
267
Running Total
41:30
601
Roxzone Total
6:33
1011
Craig Mcwilliams
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