HYROX løpsanalyse: Tom Ensor - Dublin 01:24:15 | HyCoach

HYROX løpsanalyse: Tom Ensor

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:24:15
Rangering: #644
AG-rangering: #38
Kategori: SOLO · OPEN

Tom Ensor

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:45 (53%)

Stations33:58 (40%)

Roxzone5:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km+28.9%18.7%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	4:19	696
Running 2	5:08	-
Sled Push	2:20	272
Running 3	5:50	-
Sled Pull	5:51	1002
Running 4	6:06	-
Burpee Broad Jump	4:40	292
Running 5	6:34	-
Rowing	4:32	243
Running 6	6:12	-
Farmers Carry	2:03	603
Running 7	6:37	-
Sandbag Lunges	4:20	323
Running 8	5:08	-
Wall Balls	5:53	435
Running Total	44:45	845
Roxzone Total	5:36	812