HYROX løpsanalyse: Jerome Donnelly - Dublin 01:24:51 | HyCoach

HYROX løpsanalyse: Jerome Donnelly

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:24:51
Rangering: #664
AG-rangering: #115
Kategori: SOLO · OPEN

Jerome Donnelly

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:37 (54%)

Stations34:37 (41%)

Roxzone4:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+13.3%20.1%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	3:58	94
Running 2	5:39	-
Sled Push	3:18	1045
Running 3	6:18	-
Sled Pull	5:44	970
Running 4	6:19	-
Burpee Broad Jump	4:36	274
Running 5	6:39	-
Rowing	4:46	574
Running 6	6:34	-
Farmers Carry	2:02	585
Running 7	6:24	-
Sandbag Lunges	4:35	434
Running 8	4:39	-
Wall Balls	5:38	363
Running Total	45:37	897
Roxzone Total	4:42	496