HYROX løpsanalyse: Michael Ward - Dublin 01:26:22 | HyCoach

HYROX løpsanalyse: Michael Ward

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:26:22
Rangering: #721
AG-rangering: #177
Kategori: SOLO · OPEN

Michael Ward

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:53 (47%)

Stations40:30 (47%)

Roxzone5:04 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+11.7%18.9%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	4:25	829
Running 2	5:00	-
Sled Push	3:39	1141
Running 3	5:29	-
Sled Pull	5:15	839
Running 4	5:31	-
Burpee Broad Jump	8:27	1102
Running 5	6:16	-
Rowing	5:09	995
Running 6	5:50	-
Farmers Carry	2:15	789
Running 7	5:35	-
Sandbag Lunges	4:58	597
Running 8	4:14	-
Wall Balls	6:22	550
Running Total	40:53	548
Roxzone Total	5:04	630