HYROX løpsanalyse: Paul Metcalfe - Dublin 01:30:41 | HyCoach

HYROX løpsanalyse: Paul Metcalfe

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:30:41
Rangering: #848
AG-rangering: #200
Kategori: SOLO · OPEN

Paul Metcalfe

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:37 (52%)

Stations38:33 (42%)

Roxzone4:35 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+29.7%22.5%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	4:15	574
Running 2	5:06	-
Sled Push	2:28	390
Running 3	7:17	-
Sled Pull	5:09	797
Running 4	7:27	-
Burpee Broad Jump	6:23	781
Running 5	6:37	-
Rowing	5:01	863
Running 6	6:12	-
Farmers Carry	1:48	296
Running 7	6:37	-
Sandbag Lunges	6:07	974
Running 8	5:20	-
Wall Balls	7:22	815
Running Total	47:37	997
Roxzone Total	4:35	452