HYROX løpsanalyse: Paul Keenan - Dublin 01:33:20 | HyCoach

HYROX løpsanalyse: Paul Keenan

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:33:20
Rangering: #1298
AG-rangering: #224
Kategori: SOLO · OPEN

Paul Keenan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:32 (53%)

Stations38:29 (41%)

Roxzone5:24 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:12/km+21.7%18.7%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	4:24	798
Running 2	5:37	-
Sled Push	3:01	915
Running 3	6:21	-
Sled Pull	4:46	645
Running 4	6:33	-
Burpee Broad Jump	7:42	1026
Running 5	7:00	-
Rowing	5:01	875
Running 6	6:42	-
Farmers Carry	1:57	477
Running 7	6:50	-
Sandbag Lunges	5:14	724
Running 8	7:11	-
Wall Balls	6:24	558
Running Total	49:32	1058
Roxzone Total	5:24	761