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HYROX løpsanalyse: James Mcgovern
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · GBR
James Mcgovern
Totaltid
02:07:56
Rangering
#1740
AG-rangering
#183
Kategori
SOLO · OPEN
JM
James Mcgovern
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
67:04 (52%)
Stations
51:53 (41%)
Roxzone
9:02 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:23/km
+26.3%
23.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:59
-
SkiErg
4:30
934
Running 2
7:44
-
Sled Push
4:36
1219
Running 3
10:32
-
Sled Pull
5:49
996
Running 4
9:24
-
Burpee Broad Jump
9:54
1185
Running 5
9:12
-
Rowing
5:18
1085
Running 6
9:27
-
Farmers Carry
3:29
1194
Running 7
9:46
-
Sandbag Lunges
8:30
1186
Running 8
7:05
-
Wall Balls
9:47
1105
Running Total
1:07:04
1229
Roxzone Total
9:02
1199