hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Lauren Wilson - Dublin 01:02:10 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lauren Wilson
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:02:10
Rangering
#1
AG-rangering
#1
Kategori
SOLO · OPEN
LW
Lauren Wilson
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:21 (52%)
Stations
26:37 (43%)
Roxzone
3:16 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:03/km
+8.3%
16.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:38
-
SkiErg
4:27
10
Running 2
4:13
-
Sled Push
1:51
17
Running 3
4:26
-
Sled Pull
3:20
3
Running 4
4:24
-
Burpee Broad Jump
3:27
2
Running 5
4:30
-
Rowing
4:38
3
Running 6
4:31
-
Farmers Carry
1:34
8
Running 7
4:34
-
Sandbag Lunges
3:02
6
Running 8
3:10
-
Wall Balls
4:18
12
Running Total
32:21
3
Roxzone Total
3:16
3
Lauren Wilson
Hjem
Analyser