HYROX løpsanalyse: Joanna O’Neill - Dublin 01:24:31 | HyCoach

HYROX løpsanalyse: Joanna O’Neill

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:24:31
Rangering: #121
AG-rangering: #18
Kategori: SOLO · OPEN

Joanna O’Neill

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:22 (51%)

Stations36:11 (43%)

Roxzone5:01 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+13.0%17.4%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	4:52	171
Running 2	5:24	-
Sled Push	2:19	109
Running 3	5:43	-
Sled Pull	4:37	71
Running 4	5:53	-
Burpee Broad Jump	6:10	149
Running 5	6:23	-
Rowing	5:29	292
Running 6	6:03	-
Farmers Carry	2:51	444
Running 7	6:06	-
Sandbag Lunges	4:28	167
Running 8	4:34	-
Wall Balls	5:25	120
Running Total	43:22	151
Roxzone Total	5:01	185