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Løpsanalyse
HYROX løpsanalyse: Grace Ewing
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · IRL
Grace Ewing
Totaltid
01:30:03
Rangering
#381
AG-rangering
#49
Kategori
SOLO · OPEN
GE
Grace Ewing
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:09 (51%)
Stations
38:41 (43%)
Roxzone
5:16 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:46/km
+16.8%
17.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:32
-
SkiErg
4:58
250
Running 2
5:40
-
Sled Push
2:27
186
Running 3
6:08
-
Sled Pull
5:23
193
Running 4
6:17
-
Burpee Broad Jump
6:11
151
Running 5
6:37
-
Rowing
5:10
121
Running 6
6:27
-
Farmers Carry
3:10
492
Running 7
6:37
-
Sandbag Lunges
4:23
149
Running 8
4:53
-
Wall Balls
6:59
298
Running Total
46:09
239
Roxzone Total
5:16
227
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HYROX løpsanalyse: Grace Ewing - Dublin 01:30:03 | HyCoach