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Løpsanalyse
HYROX løpsanalyse: Ingrid Gaffney
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:30:39
Rangering
#225
AG-rangering
#40
Kategori
SOLO · OPEN
IG
Ingrid Gaffney
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:06 (50%)
Stations
40:43 (45%)
Roxzone
4:54 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:38/km
+12.1%
18.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:18
-
SkiErg
4:56
225
Running 2
5:39
-
Sled Push
2:52
345
Running 3
6:04
-
Sled Pull
5:35
229
Running 4
6:17
-
Burpee Broad Jump
7:08
257
Running 5
6:41
-
Rowing
5:19
201
Running 6
6:11
-
Farmers Carry
2:44
416
Running 7
6:20
-
Sandbag Lunges
4:30
171
Running 8
4:40
-
Wall Balls
7:39
366
Running Total
45:06
203
Roxzone Total
4:54
162
Ingrid Gaffney
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HYROX løpsanalyse: Ingrid Gaffney - Dublin 01:30:39 | HyCoach