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HYROX Race Analysis: Ana Toffolo - Dublin 01:31:30 | HyCoach
Løpsanalyse
HYROX Race Analysis: Ana Toffolo
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · BRA
Ana Toffolo
Totaltid
01:31:30
Rangering
#242
AG-rangering
#52
Kategori
SOLO · OPEN
AT
Ana Toffolo
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:59 (51%)
Stations
38:40 (42%)
Roxzone
5:54 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:52/km
+13.1%
20.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:18
-
SkiErg
4:44
87
Running 2
5:50
-
Sled Push
3:37
493
Running 3
6:25
-
Sled Pull
5:59
292
Running 4
6:38
-
Burpee Broad Jump
5:04
53
Running 5
6:48
-
Rowing
5:24
245
Running 6
6:45
-
Farmers Carry
2:12
228
Running 7
6:36
-
Sandbag Lunges
4:33
182
Running 8
4:42
-
Wall Balls
7:07
309
Running Total
46:59
269
Roxzone Total
5:54
322
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