HYROX løpsanalyse: Kate Murphy - Dublin 02:19:54 | HyCoach

HYROX løpsanalyse: Kate Murphy

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 02:19:54
Rangering: #539
AG-rangering: #62
Kategori: SOLO · OPEN

Kate Murphy

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running75:32 (54%)

Stations55:34 (40%)

Roxzone8:53 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:27/km+14.0%20.7%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	5:09	366
Running 2	9:10	-
Sled Push	2:30	199
Running 3	10:04	-
Sled Pull	7:35	471
Running 4	10:21	-
Burpee Broad Jump	11:28	510
Running 5	11:30	-
Rowing	5:46	404
Running 6	10:24	-
Farmers Carry	3:09	490
Running 7	10:27	-
Sandbag Lunges	9:34	540
Running 8	9:01	-
Wall Balls	10:23	496
Running Total	1:15:32	545
Roxzone Total	8:53	528