HYROX løpsanalyse: Stefan O'Neill & Connor Smyth - Dublin 01:11:02 | HyCoach

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HYROX løpsanalyse: Stefan O'Neill & Connor Smyth

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · PRO · IRL

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Totaltid: 01:11:02
Rangering: #69
AG-rangering: #50
Kategori: DOUBLES · PRO

Stefan O'Neill

Connor Smyth

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:25 (57%)

Stations26:34 (37%)

Roxzone4:07 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km-22.7%24.7%

Splittider

Segment	Tid	Rangering
Running 1	2:57	-
SkiErg	3:26	2
Running 2	6:36	-
Sled Push	1:55	29
Running 3	6:47	-
Sled Pull	3:48	19
Running 4	5:07	-
Burpee Broad Jump	3:35	36
Running 5	5:11	-
Rowing	3:47	3
Running 6	5:19	-
Farmers Carry	1:54	41
Running 7	5:06	-
Sandbag Lunges	3:57	32
Running 8	3:26	-
Wall Balls	4:12	23
Running Total	40:25	22
Roxzone Total	4:07	21