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HYROX løpsanalyse: Sharon Clarke & Pamela Gregge - Dublin 01:13:03 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sharon Clarke & Pamela Gregge
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · PRO · GBR
·
Totaltid
01:13:03
Rangering
#9
AG-rangering
#1
Kategori
DOUBLES · PRO
SC
Sharon Clarke
PG
Pamela Gregge
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:14 (55%)
Stations
28:39 (39%)
Roxzone
4:15 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+5.8%
19.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:04
-
SkiErg
4:17
15
Running 2
5:13
-
Sled Push
2:30
33
Running 3
5:44
-
Sled Pull
4:11
12
Running 4
5:35
-
Burpee Broad Jump
2:57
4
Running 5
5:39
-
Rowing
4:43
14
Running 6
5:45
-
Farmers Carry
1:53
22
Running 7
5:31
-
Sandbag Lunges
3:49
21
Running 8
3:47
-
Wall Balls
4:19
23
Running Total
40:14
6
Roxzone Total
4:15
10
Sharon Clarke
Pamela Gregge
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