HYROX løpsanalyse: Grace Smith & Joanne Hall - Dublin 01:44:40 | HyCoach

HYROX løpsanalyse: Grace Smith & Joanne Hall

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · PRO · IRL

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Totaltid: 01:44:40
Rangering: #45
AG-rangering: #10
Kategori: DOUBLES · PRO

Grace Smith

Joanne Hall

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running61:47 (59%)

Stations35:56 (34%)

Roxzone7:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:43/km-2.2%10.1%

Splittider

Segment	Tid	Rangering
Running 1	5:54	-
SkiErg	4:25	28
Running 2	8:16	-
Sled Push	2:25	28
Running 3	7:16	-
Sled Pull	4:21	16
Running 4	7:38	-
Burpee Broad Jump	5:10	41
Running 5	7:55	-
Rowing	5:14	40
Running 6	8:14	-
Farmers Carry	2:06	35
Running 7	8:05	-
Sandbag Lunges	7:04	47
Running 8	8:32	-
Wall Balls	5:11	37
Running Total	1:01:47	46
Roxzone Total	7:01	44