HYROX løpsanalyse: Pauric Lagan & Michael-John Connolly - Dublin 01:03:41 | HyCoach

HYROX løpsanalyse: Pauric Lagan & Michael-John Connolly

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:03:41
Rangering: #169
AG-rangering: #59
Kategori: DOUBLES · OPEN

Pauric Lagan

Michael-John Connolly

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:07 (57%)

Stations23:55 (38%)

Roxzone3:43 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+10.7%17.5%

Splittider

Segment	Tid	Rangering
Running 1	2:48	-
SkiErg	3:45	84
Running 2	4:41	-
Sled Push	1:29	79
Running 3	4:59	-
Sled Pull	2:58	127
Running 4	4:52	-
Burpee Broad Jump	3:34	164
Running 5	4:56	-
Rowing	4:11	47
Running 6	5:05	-
Farmers Carry	1:20	27
Running 7	5:11	-
Sandbag Lunges	2:56	57
Running 8	3:38	-
Wall Balls	3:42	35
Running Total	36:07	34
Roxzone Total	3:43	36