hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Simon Moore & Jake Mawunga
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
01:04:10
Rangering
#185
AG-rangering
#94
Kategori
DOUBLES · OPEN
SM
Simon Moore
JM
Jake Mawunga
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:17 (58%)
Stations
23:22 (36%)
Roxzone
3:35 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+9.9%
19.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:46
-
SkiErg
3:44
83
Running 2
4:53
-
Sled Push
1:46
207
Running 3
5:09
-
Sled Pull
3:09
181
Running 4
5:17
-
Burpee Broad Jump
2:26
24
Running 5
5:13
-
Rowing
4:10
44
Running 6
5:14
-
Farmers Carry
1:39
169
Running 7
5:22
-
Sandbag Lunges
2:55
53
Running 8
3:28
-
Wall Balls
3:33
13
Running Total
37:17
49
Roxzone Total
3:35
27
Simon Moore
Jake Mawunga
Hjem
Analyser
HYROX løpsanalyse: Simon Moore & Jake Mawunga - Dublin 01:04:10 | HyCoach