HYROX løpsanalyse: Liam Walsh & Declan Consoli - Dublin 01:07:54 | HyCoach

HYROX løpsanalyse: Liam Walsh & Declan Consoli

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Totaltid: 01:07:54
Rangering: #81
AG-rangering: #27
Kategori: DOUBLES · OPEN

Liam Walsh

Declan Consoli

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:47 (56%)

Stations26:03 (38%)

Roxzone4:09 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+10.1%16.6%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	3:40	48
Running 2	4:56	-
Sled Push	1:21	30
Running 3	5:01	-
Sled Pull	2:38	61
Running 4	4:55	-
Burpee Broad Jump	2:53	78
Running 5	5:12	-
Rowing	4:15	66
Running 6	5:28	-
Farmers Carry	1:19	24
Running 7	5:26	-
Sandbag Lunges	5:52	287
Running 8	3:43	-
Wall Balls	4:05	131
Running Total	37:47	57
Roxzone Total	4:09	83