HYROX løpsanalyse: Konrad Spalony & Daniel Docherty - Dublin 01:11:22 | HyCoach

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HYROX løpsanalyse: Konrad Spalony & Daniel Docherty

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:11:22
Rangering: #463
AG-rangering: #140
Kategori: DOUBLES · OPEN

Konrad Spalony

Daniel Docherty

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:25 (57%)

Stations26:29 (37%)

Roxzone4:33 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+8.2%15.1%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	3:50	138
Running 2	5:04	-
Sled Push	1:42	179
Running 3	5:27	-
Sled Pull	3:29	237
Running 4	5:15	-
Burpee Broad Jump	3:25	146
Running 5	5:23	-
Rowing	4:21	107
Running 6	5:31	-
Farmers Carry	1:55	245
Running 7	5:29	-
Sandbag Lunges	3:23	121
Running 8	5:15	-
Wall Balls	4:24	199
Running Total	40:25	106
Roxzone Total	4:33	133