HYROX Race Analysis: Andrew Donald & Adam Thompson

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:16:17
Rangering: #184
AG-rangering: #61
Kategori: DOUBLES · OPEN

Andrew Donald

Adam Thompson

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:23 (55%)

Stations26:44 (35%)

Roxzone7:15 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+7.1%12.8%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	3:58	202
Running 2	5:22	-
Sled Push	1:40	160
Running 3	5:36	-
Sled Pull	3:04	155
Running 4	5:57	-
Burpee Broad Jump	3:50	200
Running 5	5:34	-
Rowing	4:16	69
Running 6	5:45	-
Farmers Carry	1:47	211
Running 7	5:45	-
Sandbag Lunges	4:11	228
Running 8	3:47	-
Wall Balls	3:58	99
Running Total	42:23	140
Roxzone Total	7:15	272

HYROX Race Analysis: Andrew Donald & Adam Thompson - Dublin 01:16:17 | HyCoach