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HYROX løpsanalyse: James Devlin & Gareth Moore - Dublin 01:20:24 | HyCoach
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HYROX løpsanalyse: James Devlin & Gareth Moore
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:20:24
Rangering
#754
AG-rangering
#139
Kategori
DOUBLES · OPEN
JD
James Devlin
GM
Gareth Moore
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:15 (55%)
Stations
30:50 (38%)
Roxzone
5:24 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:32/km
+10.6%
19.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:23
-
SkiErg
4:10
265
Running 2
5:41
-
Sled Push
1:34
120
Running 3
6:02
-
Sled Pull
3:24
225
Running 4
6:09
-
Burpee Broad Jump
5:28
284
Running 5
6:17
-
Rowing
4:46
241
Running 6
6:26
-
Farmers Carry
2:12
281
Running 7
6:17
-
Sandbag Lunges
5:00
280
Running 8
4:03
-
Wall Balls
4:16
180
Running Total
44:15
179
Roxzone Total
5:24
217
James Devlin
Gareth Moore
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